Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Ham, Zucchini, Pasta, Pumpkin, ... more

Calories in Subway, Burgers / Sandwiches: FreshFit, 6" Sandwich w. 6g Fat or Less, Roasted Chicken, no dressing

Sandwich includes: white or wheat bread, lettuce, tomatoes, onions, capsicum, pickles and cheese.

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 297      ( Kilojoules 1240 )
  % Daily
Value*
Total Fat4.4 g7%
   Saturated Fat1.3 g7%
Cholesterol-0%
Sodium803 mg33%
Total Carbohydrates38 g13%
   Dietary Fibre4.5 g18%
   Sugars6 g 
Protein23.4 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat40 (14%)
Calories from Carbohydrate152 (53%)
Calories from Protein94 (33%)
Calories from Alcohol0 (0%)

More Food Options

Subway, Salads: Roasted Chicken, no dressing
4 stars4 stars4 stars4 stars
Sumo Salad, Soups: Chicken & Sweet Corn
4 stars4 stars4 stars4 stars
Subway, Salads: Sweet Onion Chicken Teriyaki, no dressing
4 stars4 stars4 stars4 stars
Red Rooster, Salads: Roast Chicken Salad, no dressing
4 stars4 stars4 stars4 stars
Red Rooster, Salads: Skinfree Grilled Chicken Salad, no dressing
4 stars4 stars4 stars4 stars
Nando's, Salads: Chicken Garden, no Dressing
3 stars3 stars3 stars
Nando's, Salads: Chicken Mediteranean, no Dressing
3 stars3 stars3 stars
Sumo Salad, Burgers / Sandwiches: Rice Paper Roll, Chicken
3 stars3 stars3 stars
Red Rooster, Chicken: Meal Packs, Classic Roast w. Wing & Potato Mash
3 stars3 stars3 stars
Red Rooster, Chicken: Meal Packs, Classic Roast w. Leg & Potato Mash
3 stars3 stars3 stars
More Subway foods

More burgers / sandwiches

Chicken Recipes


Asian Chicken



Asian Chicken Salad



Asparagus & Chicken Stir-fry


More Chicken Recipes

Portion Watch


KFC Chicken



Maggi 2 Minute Noodles, Chicken



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...