Calories in Muffin Break, Breakfasts: Morning Muffins, Ham & Pineapple

Nutrition Facts muffin (160g) oz g (What's CD) CD: Calories 390      ( Kilojoules 1632 )     % Daily Value* Total Fat 15.2 g 23%    Saturated Fat 9.4 g 47% Cholesterol - 0% Sodium 982 mg 41% Carbohydrate 45.0 g 15%    Sugars 8 g   Dietary Fibre 3.5 g 14% Protein 16.3 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 36% Calories from Carbohydrate 47% Calories from Protein 17% Calories from Alcohol 0% More Food Options

More Muffin Break foods More breakfasts Recipes Apple and Oat Muffins More Recipes Portion Watch Oats, cooked with water Oats, dry

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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