Calories in Iku Wholefood, Breakfasts: Granola, Maple & Spelt

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 420      ( Kilojoules 1757 )     % Daily Value* Total Fat 14.2 g 22%    Saturated Fat 1.6 g 8% Cholesterol - 0% Sodium 9 mg 0% Carbohydrate 60.7 g 20%    Sugars 24.2 g   Dietary Fibre - 0% Protein 9 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 31% Calories from Carbohydrate 60% Calories from Protein 9% Calories from Alcohol 0% More Food Options

More Iku Wholefood foods More breakfasts Recipes Baba Ghanoush Banana Toast Chicken and Asparagus Stir-Fry More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network