How many calories inJamaica Blue BLAT with Salad

746 Calories

Quantity

meal

Serving

Fat44 g
Carbs56 g
Fibre-
Protein32 g

Nutrition Information

Calories 746(3120 kJ)
% DI*
Protein32 g64%
Total Fat44 g63%
Saturated Fat13.7 g57%
Carbohydrate56 g18%
Sugars16.5 g
Sodium2460 mg107%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 746 Calories of Jamaica Blue BLAT with Salad?

  • Swimming

    62 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    208 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue BLAT with Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.