Calories in Sanitarium, Breakfast Cereals: Puffed Wheat

Nutrition Facts cup (30g) packet (250g) oz g (What's CD) CD: Calories 109      ( Kilojoules 456 )     % Daily Value* Total Fat 0.4 g 1%    Saturated Fat 0.1 g 0% Cholesterol - 0% Sodium 2 mg 0% Carbohydrate 21.3 g 7%    Sugars 0.2 g   Dietary Fibre 2.0 g 8% Protein 3.8 g   Potassium 90 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 3% Calories from Carbohydrate 82% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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