Calories in Freedom Foods, Breakfast Cereals: Crunchola, Apple & Cinnamon

Nutrition Facts half cup (45g) packet (450g) oz g (What's CD) CD: Calories 187      ( Kilojoules 783 )     % Daily Value* Total Fat 4.9 g 8%    Saturated Fat 1.7 g 9% Cholesterol - 0% Sodium 11 mg 0% Carbohydrate 29.6 g 10%    Sugars 8.9 g   Dietary Fibre 3.5 g 14% Protein 4.2 g   Potassium 135 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 25% Calories from Carbohydrate 66% Calories from Protein 9% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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