Calories in Freedom Foods, Breakfast Cereals: Ancient Grain Flakes

Nutrition Facts cup (50g) packet (350g) oz g (What's CD) CD: Calories 188      ( Kilojoules 785 )     % Daily Value* Total Fat 0.8 g 1%    Saturated Fat 0.1 g 1% Cholesterol - 0% Sodium 55 mg 2% Carbohydrate 39.9 g 13%    Sugars 5.5 g   Dietary Fibre 4.3 g 17% Protein 4.2 g   Potassium 118 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 4% Calories from Carbohydrate 87% Calories from Protein 9% Calories from Alcohol 0% More Food Options

More Freedom Foods foods More breakfast cereals Recipes Chocolate Chip Biscuits Chocolate Macadamia Biscotti More Recipes Portion Watch Aniseed Rings, Chocolate Coated Arnott's Chocolate Selection - Caramel Crowns

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network