How many calories inBakers Delight High Fibre Tiger Round Roll

182 Calories

Quantity

roll (70 g)

Serving

Fat1.5 g
Carbs33.5 g
Fibre4.3 g
Protein6 g

Nutrition Information

Calories 182(763 kJ)
% DI*
Protein6 g12%
Total Fat1.5 g2%
Saturated Fat0.3 g1%
Carbohydrate33.5 g11%
Sugars1 g
Dietary Fibre4.3 g14%
Sodium345 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Bakers Delight High Fibre Tiger Round Roll?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight High Fibre Tiger Round Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.