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Nutritional Information


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Calories in Helga's, Bread: Spelt & Sunflower Seed

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 1870      ( Kilojoules 7820 )
  % Daily
Value*
Total Fat29.9 g46%
   Saturated Fat4.1 g20%
Cholesterol-0%
Sodium2992 mg125%
Carbohydrate319.6 g107%
   Sugars14.3 g 
Dietary Fibre27.2 g109%
Protein61.2 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat15%
Calories from Carbohydrate71%
Calories from Protein14%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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