Calories in Bread: Loaf, Light Rye

Nutrition Facts slice, medium (45g) slice, thin (30g) oz g (What's CD) CD: Calories 114      ( Kilojoules 476 )     % Daily Value* Total Fat 1.1 g 2%    Saturated Fat 0.2 g 1% Cholesterol 0 mg 0% Sodium 193 mg 8% Carbohydrate 20.5 g 7%    Sugars 1.0 g   Dietary Fibre 2.3 g 9% Protein 4.1 g   Calcium 23.0 mg   Potassium 64.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 9% Calories from Carbohydrate 76% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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