Calories in Bread: Rye, Dark

Nutrition Facts slice, medium (45g) slice, thin (30g) oz g (What's CD) CD: Calories 98      ( Kilojoules 410 )     % Daily Value* Total Fat 0.9 g 1%    Saturated Fat 0.2 g 1% Cholesterol 0 mg 0% Sodium 239 mg 10% Total Carbohydrates 18.9 g 6%    Dietary Fibre 3.2 g 13%    Sugars 1.1 g   Protein 3.6 g   Calcium 22.5 mg   Potassium 77.0 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 8 (8%) Calories from Carbohydrate 76 (77%) Calories from Protein 14 (15%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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