How many calories inBakers Delight Pumpkin, Potato & Sunflower Roll

250 Calories

Quantity

roll (85 g)

Serving

Fat6.6 g
Carbs37.4 g
Fibre2.7 g
Protein7.4 g

Nutrition Information

Calories 250(1046 kJ)
% DI*
Protein7.4 g15%
Total Fat6.6 g9%
Saturated Fat0.9 g4%
Carbohydrate37.4 g12%
Sugars1.8 g
Dietary Fibre2.7 g9%
Sodium289 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Bakers Delight Pumpkin, Potato & Sunflower Roll?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Pumpkin, Potato & Sunflower Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.