Calories in Bread: Pumpernickel

Nutrition Facts slice, regular (26g) slice, snack-size (7g) slice, thin (20g) oz g (What's CD) CD: Calories 65      ( Kilojoules 272 )     % Daily Value* Total Fat 0.8 g 1%    Saturated Fat 0.1 g 1% Cholesterol 0 mg 0% Sodium 174 mg 7% Total Carbohydrates 12.4 g 4%    Dietary Fibre 1.7 g 7%    Sugars 0.1 g   Protein 2.3 g   Calcium 17.7 mg   Potassium 54.1 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 7 (11%) Calories from Carbohydrate 49 (75%) Calories from Protein 9 (14%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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