How many calories inHealthybake Organic Wholemeal Khorasan Sourdough Loaf

146 Calories

Quantity

two slices (63 g)

Serving

Fat2.4 g
Carbs21 g
Fibre3.8 g
Protein7.6 g

Nutrition Information

Calories 146(610 kJ)
% DI*
Protein7.6 g15%
Total Fat2.4 g3%
Saturated Fat0.3 g1%
Carbohydrate21 g7%
Sugars0.8 g
Dietary Fibre3.8 g13%
Sodium316 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of Healthybake Organic Wholemeal Khorasan Sourdough Loaf?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Wholemeal Khorasan Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.