Calories in Helga's, Bread: Light Rye

Nutrition Facts loaf (680g) serving, 2 slices (68g) oz g (What's CD) CD: Calories 1673      ( Kilojoules 6997 )     % Daily Value* Total Fat 17 g 26%    Saturated Fat 3.4 g 17% Cholesterol - 0% Sodium 2788 mg 116% Total Carbohydrates 296.5 g 99%    Dietary Fibre 24.5 g 98%    Sugars 15.0 g   Protein 66.6 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 153 (10%) Calories from Carbohydrate 1186 (74%) Calories from Protein 267 (17%) Calories from Alcohol 0 (0%) More Food Options

More Helga's foods More bread Recipes Brandied Honey Grapes Honey Baked Persimmons More Recipes Portion Watch Popcorn, Honey

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2009 Familyhealth Network