How many calories inBakers Delight Chia Omega-3 White Round Roll
182 Calories
Quantity
✕
roll (70 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 31.5 g |
| Fibre | 3.1 g |
| Protein | 5.9 g |
Nutrition Information
| Calories 182 | (763 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.9 g | 12% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 31.5 g | 10% |
| Sugars | 0.9 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 354 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 182 Calories of Bakers Delight Chia Omega-3 White Round Roll?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Chia Omega-3 White Round Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.