How many calories inLowan Whole Foods Rolled Oats
156 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 21.1 g |
| Fibre | 4.4 g |
| Protein | 5 g |
Nutrition Information
| Calories 156 | (652 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 4.7 g | 7% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 21.1 g | 7% |
| Sugars | 0.5 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 2 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 156 Calories of Lowan Whole Foods Rolled Oats?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Lowan Whole Foods Rolled Oats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.