Calories in Lowan Whole Foods, Brans & Oats: Rice Flakes

Nutrition Facts cup (120g) packet (500g) serving, 1/2 packet (50g) oz g (What's CD) CD: Calories 433      ( Kilojoules 1812 )     % Daily Value* Total Fat 3.7 g 6%    Saturated Fat 1.0 g 5% Cholesterol - 0% Sodium 7 mg 0% Carbohydrate 89.4 g 30%    Sugars 1.1 g   Dietary Fibre 2.3 g 9% Protein 9.1 g   Potassium 324 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 8% Calories from Carbohydrate 84% Calories from Protein 9% Calories from Alcohol 0% More Food Options Brans & Oats: Oats (Porridge) made w. water Brans & Oats: Wheat Bran, unprocessed McKenzies, Brans & Oats: Bran, Natural Unprocessed, raw Purina, Brans & Oats: Natural Bran Monster Muesli, Brans & Oats: Porridge, Multi Grain Vogel's, Brans & Oats: Ultra Bran, Soy & Linseed Goodness Superfoods, Brans & Oats: Barley & Oats 1st, Traditional Sanitarium, Brans & Oats: Fibre Life, Bran Flakes Goodness Superfoods, Brans & Oats: Barley & Oats 1st, Quick Sachets, Original Goodness Superfoods, Brans & Oats: Barley & Oats 1st, Quick

More Lowan Whole Foods foods More brans & oats Oats Recipes Apple and Oat Muffins More Oats Recipes Portion Watch Oats, cooked with water Oats, dry

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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