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Calories in Lowan Whole Foods, Brans & Oats: Oats, Quick Cooking

Nutrition Facts

(What's CD) CD:
Calories 371 ( Kilojoules 1550 )
		% Daily Value^*
Total Fat	8.5 g	13%
Saturated Fat	1.5 g	8%
Cholesterol	-	0%
Sodium	3 mg	0%
Total Carbohydrates	61.8 g	21%
Dietary Fibre	6.9 g	28%
Sugars	0.5 g
Protein	10.7 g
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	77 (21%)
Calories from Carbohydrate	247 (67%)
Calories from Protein	43 (12%)
Calories from Alcohol	0 (0%)

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.