Calories in McKenzies, Brans & Oats: Oats, Natural Instant, raw

Nutrition Facts half cup (50g) packet (750g) oz g (What's CD) CD: Calories 192      ( Kilojoules 800 )     % Daily Value* Total Fat 4.3 g 7%    Saturated Fat 0.8 g 4% Cholesterol - 0% Sodium 2 mg 0% Carbohydrate 30.5 g 10%    Sugars -   Dietary Fibre 5 g 20% Protein 5.3 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 21% Calories from Carbohydrate 67% Calories from Protein 12% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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