Calories in Brans & Oats: Oat Bran, unprocessed, raw

Nutrition Facts quarter cup (36g) tablespoon (12g) oz g (What's CD) CD: Calories 140      ( Kilojoules 583 )     % Daily Value* Total Fat 2.7 g 4%    Saturated Fat 0.5 g 3% Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 20.9 g 7%    Sugars 0.7 g   Dietary Fibre 5.6 g 22% Protein 5.0 g   Potassium 203.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 19% Calories from Carbohydrate 65% Calories from Protein 16% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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