Calories in Goodness Superfoods, Brans & Oats: Barley & Oats 1st, Quick

Nutrition Facts half cup (40g) packet (500g) oz g (What's CD) CD: Calories 143      ( Kilojoules 598 )     % Daily Value* Total Fat 3.6 g 6%    Saturated Fat 0.7 g 3% Cholesterol - 0% Sodium 7 mg 0% Carbohydrate 18.4 g 6%    Sugars 0.8 g   Dietary Fibre 6.9 g 28% Protein 5.7 g   Potassium 120 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 25% Calories from Carbohydrate 57% Calories from Protein 18% Calories from Alcohol 0% More Food Options Aldi, Brans & Oats: Goldenvale, Oats Sensations, Smooth & Creamy, Sultana, Apple & Honey, prepared as directed Brans & Oats: Oats (Porridge) made w. water Aldi, Brans & Oats: Goldenvale, Oats Sensations, Smooth & Creamy, Apricot & Grains, prepared as directed Aldi, Brans & Oats: Goldenvale, Oats Sensations, Smooth & Creamy, Mixed Berry, prepared as directed Uncle Tobys, Brans & Oats: Cup of Oats, Microwave, Berry Uncle Tobys, Brans & Oats: Cup of Oats, Microwave, Creamy Honey Brans & Oats: Wheat Bran, unprocessed, raw McKenzies, Brans & Oats: Bran, Natural Unprocessed, raw Purina, Brans & Oats: Natural Bran Monster Muesli, Brans & Oats: Porridge, Multi Grain

More Goodness Superfoods foods More brans & oats Oats Recipes Apple and Oat Muffins More Oats Recipes Portion Watch Oats, cooked with water Oats, dry

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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