How many calories inWafer Stick, average all flavours

46 Calories

Quantity

stick / tube (10 g)

Serving

Fat1.6 g
Carbs7.5 g
Fibre-
Protein0.4 g

Nutrition Information

Calories 46(192 kJ)
% DI*
Protein0.4 g1%
Total Fat1.6 g2%
Saturated Fat0.8 g3%
Carbohydrate7.5 g2%
Sugars3.8 g
Sodium25 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 46 Calories of Wafer Stick, average all flavours?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wafer Stick, average all flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.