CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more - Beef

The CalorieKing.com.au Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Click here for great photo guides to understanding portions
Click here to get this database and diet diary on your PC or Handheld. Free trial
Buy our best-selling Allan Borushek's Calorie & Fat Counter Book for just $10!

Calories in Beef Cuts

Show all brands

Beef Cuts: - Average All Brands -

Blade Steak, lean w. fat, grilled
Blade Steak, lean w. fat, raw
Blade Steak, lean, grilled
Blade Steak, lean, raw
Casserole Cuts, fully-trimmed, raw
Chuck Steak, lean w. fat, raw
Chuck Steak, lean w. fat, simmered
Chuck Steak, lean, raw
Chuck Steak, lean, simmered
Fillet Steak, lean w. fat, grilled
Fillet Steak, lean w. fat, raw
Fillet Steak, lean, grilled
Fillet Steak, lean, raw
Rib, lean w. fat, grilled
Rib, lean w. fat, raw
Rib, lean, grilled
Rib, lean, raw
Round Steak, lean & fat, grilled
Round Steak, lean & fat, raw
Round Steak, lean, grilled
Round Steak, lean, raw
Rump Steak, lean w. fat, grilled
Rump Steak, lean w. fat, raw
Rump Steak, lean, grilled
Rump Steak, lean, raw
Scotch (Ribeye) Fillet, lean w. fat, grilled
Scotch (Ribeye) Fillet, lean w. fat, raw
Scotch (Ribeye) Fillet, lean, grilled

Scotch (Ribeye) Fillet, lean, raw
Silverside Roast, lean w. fat, dry roasted
Silverside Roast, lean w. fat, raw
Silverside Roast, lean, dry roasted
Silverside Roast, lean, raw
Silverside Steak, lean w. fat, dry roasted
Silverside Steak, lean, raw
Silverside, Corned, lean w. fat, boiled
Silverside, Corned, lean w. fat, raw
Silverside, Corned, lean, boiled
Silverside, Corned, lean, raw
Sirloin Steak, lean w. fat, grilled
Sirloin Steak, lean w. fat, raw
Sirloin Steak, lean, grilled
Sirloin Steak, lean, raw
Skirt Steak, lean w. fat, grilled
Skirt Steak, lean w. fat, raw
Skirt Steak, lean, grilled
Skirt Steak, lean, raw
T-Bone Steak, lean w. fat, grilled
T-Bone Steak, lean w. fat, raw
T-Bone Steak, lean, grilled
T-Bone Steak, lean, raw
Topside Roast, lean w. fat, baked
Topside Roast, lean w. fat, raw
Topside Roast, lean, dry roasted
Topside Roast, lean, raw