Calories in Beef Steak: T-Bone, lean w. fat, grilled

Nutrition Facts large t-bone (380g raw) (290g) medium t-bone (250g raw) (185g) oz g (What's CD) CD: Calories 684      ( Kilojoules 2857 )     % Daily Value* Total Fat 43.5 g 67%    Saturated Fat 17.4 g 87% Cholesterol 203 mg 68% Sodium 131 mg 5% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 75.4 g   Potassium 899 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 56% Calories from Carbohydrate 0% Calories from Protein 44% Calories from Alcohol 0% More Food Options

More generic foods More beef steak Recipes Barbecue Chermoula Flats with Steak Barbecue Steak with Balsamic Mushrooms Barbecue Tofu Steak More Recipes Portion Watch Kraft Braised Steak and Onions

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network