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Nutritional Information


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Calories in Beef Steak: Skirt, lean w. fat, raw

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 204      ( Kilojoules 854 )
  % Daily
Value*
Total Fat13.1 g20%
   Saturated Fat5.2 g26%
Cholesterol60 mg20%
Sodium64 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein20 g 
Calcium8 mg 
Potassium346 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat60%
Calories from Carbohydrate0%
Calories from Protein40%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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