Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US Shop RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Corn, Muffin, Capsicum, Milk, ... more

Calories in Beef Cuts: Silverside, Corned, lean, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 90      ( Kilojoules 375 )
  % Daily
Value*
Total Fat3 g5%
   Saturated Fat1.2 g6%
Cholesterol35 mg12%
Sodium1210 mg50%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein15.7 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat30%
Calories from Carbohydrate0%
Calories from Protein70%
Calories from Alcohol0%

More Food Options

Beef Cuts: Silverside, Corned, lean, boiled
3 stars3 stars3 stars
Beef Cuts: Silverside, Corned, lean w. fat, raw
3 stars3 stars3 stars
Beef Cuts: Silverside, Corned, lean w. fat, boiled
2 stars2 stars
More generic foods

More beef cuts

Corn Recipes


Avocado and Roasted Corn Dip with Spicy Barbecue Prawns



Chargrilled Swordfish on Warm Avocado Corn Salad


More Corn Recipes

Portion Watch

CC's Corn Chips


Corn Flakes



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...