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Nutritional Information


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Calories in Beef Steak: Corned, lean

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 102      ( Kilojoules 426 )
  % Daily
Value*
Total Fat3 g5%
   Saturated Fat1.1 g6%
Cholesterol30 mg10%
Sodium1200 mg50%
Total Carbohydrates0.2 g0%
   Dietary Fibre0 g0%
   Sugars0.2 g 
Protein18.5 g 
Potassium270 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat27 (27%)
Calories from Carbohydrate1 (1%)
Calories from Protein74 (73%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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