Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Muffin, Tuna, Grapes, Corn, ... more

Calories in Beef Steak: Corned Beef, lean

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 102      ( Kilojoules 426 )
  % Daily
Value*
Total Fat3 g5%
   Saturated Fat1.1 g6%
Cholesterol30 mg10%
Sodium1200 mg50%
Carbohydrate0.2 g0%
   Sugars0.2 g 
Dietary Fibre0 g0%
Protein18.5 g 
Potassium270 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat27%
Calories from Carbohydrate1%
Calories from Protein73%
Calories from Alcohol0%

More Food Options

Beef Steak: Silverside, Corned, raw, lean
3 stars3 stars3 stars
Beef Steak: Round, lean & fat, raw
3 stars3 stars3 stars
Beef Steak: Round, lean, raw
3 stars3 stars3 stars
Beef Steak: Topside Roast, lean w. fat, raw
3 stars3 stars3 stars
Beef Steak: Silverside, lean w. fat, raw
3 stars3 stars3 stars
Beef Steak: Rump, lean, raw
3 stars3 stars3 stars
Beef Steak: Chuck, lean w. fat, raw
3 stars3 stars3 stars
Woolworths, Beef Hamburgers, Patties, Rissoles: Burger, Aussie Beef, Lean, raw
3 stars3 stars3 stars
Beef Steak: Sirloin, lean, raw
3 stars3 stars3 stars
Beef Steak: Topside Roast, lean, raw
3 stars3 stars3 stars
More generic foods

More beef steak

Beef Recipes


'Stop Light' Beef and Vegetable Skewers



Asparagus & Beef Stir-Fry



Aussie Beef Stew


More Beef Recipes

Portion Watch


Roast Beef



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...