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Nutritional Information


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Calories in Beef Mince: Regular, 90% fat free (10% fat), simmered, drained

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 196      ( Kilojoules 817 )
  % Daily
Value*
Total Fat10.2 g16%
   Saturated Fat4.0 g20%
   Trans Fatty Acids0.6 g 
Cholesterol76 mg25%
Sodium74 mg3%
Total Carbohydrates0 g0%
   Dietary Fibre0 g0%
   Sugars0 g 
Protein24.2 g 
Calcium13.6 mg 
Potassium368.1 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat92 (49%)
Calories from Carbohydrate0 (0%)
Calories from Protein97 (51%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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