Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Soup, Sweet Potato, Baked Beans, Mushroom, ... more

Calories in Coles, Beef Mince: Coles Butcher, 4 Star Lean Beef, 10% fat, fresh

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 164      ( Kilojoules 687 )
  % Daily
Value*
Total Fat10 g15%
   Saturated Fat3.8 g19%
Cholesterol-0%
Sodium40 mg2%
Carbohydrate0.5 g0%
   Sugars0.5 g 
Dietary Fibre-0%
Protein21.4 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat51%
Calories from Carbohydrate1%
Calories from Protein48%
Calories from Alcohol0%

More Food Options

Coles, Beef Mince: Coles Butcher, 5 Star Extra Lean Beef, 5% fat, fresh
3 stars3 stars3 stars
Beef Mince: Regular, 95% lean meat fat free, (5% fat), raw
3 stars3 stars3 stars
Beef Mince: Regular, 90% lean meat fat free, (10% fat), raw
2 stars2 stars
Beef Mince: Regular, 90% fat free (10% fat), dry fried
2 stars2 stars
Beef Mince: Hamburger, 85% fat free (15% fat), dry fried
2 stars2 stars
Coles, Beef Mince: Coles Butcher, 3 Star Beef, 15% fat, fresh
2 stars2 stars
Beef Mince: Hamburger, 85% fat free (15% fat), raw
2 stars2 stars
More Coles foods

More beef mince

Mince Recipes


Buona Beef Pizza



Chilli Con Carne



Kangaroo Burgers


More Mince Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...