How many calories inWagyu Beef, Rib, lean, minimal marbling, raw
234 Calories
Quantity
✕
quantity, edible portion (100 g)
Serving
| Fat | 16.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.3 g |
Nutrition Information
| Calories 234 | (978 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.3 g | 41% |
| Total Fat | 16.9 g | 24% |
| Saturated Fat | 6.5 g | 27% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 58 mg | 3% |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Wagyu Beef, Rib, lean, minimal marbling, raw?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Wagyu Beef, Rib, lean, minimal marbling, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.