How many calories inScotch (Ribeye) Fillet, lean w. fat, raw

211 Calories

Quantity

serving, edible portion (100 g)

Serving

Fat13.9 g
Carbs0 g
Fibre0 g
Protein21.6 g

Nutrition Information

Calories 211(883 kJ)
% DI*
Protein21.6 g43%
Total Fat13.9 g20%
Saturated Fat5.8 g24%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium51 mg2%
Potassium338 mg
Alcohol0 g
Cholesterol58 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 211 Calories of Scotch (Ribeye) Fillet, lean w. fat, raw?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scotch (Ribeye) Fillet, lean w. fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.