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DIABETES CENTRE

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Carbohydrates and Diabetes: Breaking it down
3 stars3 stars3 stars (244 ratings made)

Carbohydrate moderation is crucial for people with diabetes. Read here to learn about moderating your carb intake.

Pre-diabetes: Are you at risk?
3 stars3 stars3 stars (146 ratings made)

Nearly one in four Australian adults over the age of 25 years has either diabetes or pre-diabetes, and many are not even aware they have the disease. Read here to learn whether or not you are at risk.

The Glycemic Index Explained
4 stars4 stars4 stars4 stars (169 ratings made)

The glycemic index and glycemic load are great tools for managing diabetes, losing weight, and getting a better understanding of your diet.

Gestational Diabetes and You
3 stars3 stars3 stars (95 ratings made)

Gestational diabetes can affect any pregnant woman. Learn more about the condition here.

Is Lap-Band Surgery Right for You?
3 stars3 stars3 stars (274 ratings made)

Lap-band surgery is one of the fastest growing procedures performed in Australian public hospitals. How does the procedure work? What are the pros and cons? Could it benefit you?

Exercise and Diabetes
3 stars3 stars3 stars (104 ratings made)

For people with diabetes, regular exercise is extremely important.

The CalorieKing Carbohydrate Guide
3 stars3 stars3 stars (285 ratings made)

Carbohydrates are vital to health, well-being, and successful weight loss. Read here to find out why.

What You Must Know About Type 2 Diabetes and Children
4 stars4 stars4 stars4 stars (98 ratings made)

Type 2 diabetes is a major health problem in Australia. This article has ideas to help prevent children develop this health problem.

Go Nuts!
3 stars3 stars3 stars (194 ratings made)

Find out how "going nuts" can improve your health and even help with weight loss.

The Carbohydrate, Fat and Protein Balance
3 stars3 stars3 stars (330 ratings made)

Do you wonder how much fat, carbohydrates and protein you should be eating each day? This article explains why you need these nutrients and how to get the right balance in your meals.

Diabetes Basics: Management and treatment
3 stars3 stars3 stars (107 ratings made)

The second article in a two-part guide. Learn the basics of managing diabetes, from diet to exercise to what to do when you get sick.

Diabetes Basics: Understanding the disease
3 stars3 stars3 stars (137 ratings made)

Diabetes is a condition that affects over a million Australians – but how much do you really know about it? Read this two-part guide to learn more.

40 Easy Ways to Love Your Fruit and Vegetables
3 stars3 stars3 stars (266 ratings made)

Having trouble eating enough fruits and vegetables each day? Try these tasty and creative ideas.

Is that Fat on Your Tummy Making You Sick?
3 stars3 stars3 stars (157 ratings made)

Fat around the tummy can cause many health problems. Read this article to find out more.

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