| Just So Exciting |
| I just made some basic mistakes by 'being too tired to measure' and not finishing eating when I was full. I over-ate one night and it is the first time I had over eaten since implementing my changes and I just felt awful, mentally and physically. I felt so sick from eating too much and got a tremendous attack of the guilts, to the point that I thought my week was doomed haha The weigh-in on the 23/4 was a loss of 1.9kg and the 30/4 was 1.3kg. So things are still progressing well. ------------------------------------------ HW (Jul 2011): 190kg SW (Jan 30): 181.3kg CW (Apr 30): 154.9kg http://healthierdaysahead.blogspot.com.au/ |
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