|Take it one meal at a time, one day at a time. If you stuff up, don't throw in the towel, pick yourself up and try to do better next time.|
Plan ahead and make sure you have healthy food available - helps avoid temptation.
SW: 92.5 kgs (uncomfortable sz 16)
CW: 76.9 kgs (sz 13 jeans!)
Aiming for: 75kgs (sz 12...? Will see when I get there!)
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