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| Take it one meal at a time, one day at a time. If you stuff up, don't throw in the towel, pick yourself up and try to do better next time. Plan ahead and make sure you have healthy food available - helps avoid temptation. Good luck! Suz SW: 92.5 kgs (uncomfortable sz 16) CW: 76.9 kgs (sz 13 jeans!) Aiming for: 75kgs (sz 12...? Will see when I get there!) Height: 173cms |
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