| Just finished a 6 week JumpStart program ..... |
| Well done Jann, it's always encouraging to see when you're fitness has improved as you go through a program. Even better when you can see changes in your weight and measurements. I'm doing the 30 day shred dvd and I can see my fitness improving each time. 44 push ups wow! I can only do about 15 at the moment. Keep up the good work and good luck with your journey. cj HW: 107.7kg SW: 106kg CW: 103.6kg (as at 04/04/2011) LTD: 2.3kg MG1: double figures 99kg MG2: 90kg GW2: 65kg |
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