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Author:
POSSUMCHOPS
Rank: Gold Poster Date: 12:53pm WST, July 21st 2007 |
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Author:
KAMARU
Rank: Emerald Poster Location: Illawarra Date: 9:10pm WST, July 21st 2007 |
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Author:
TALICCA
Rank: Sapphire Poster Location: Brisbane Date: 6:52am WST, July 22nd 2007 |
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Was it cold? Extremes of temperature (hot or cold) can make your fingers swell during exercise (feet too, but we don't often notice them) The other thing that pops to mind is water/sodium balance... If you drink either a lot of water or not enough, in conjunction with not enough salt or too much, it can lead to temporary puffiness and swelling of extremities. Unless its painful or takes a long time to subside, I don't think its anything to worry about  Cheers, ~~Nikki (http://talicca.blogspot.com) ___________________________________________ "You might be on the right track, but you'll get run over if you just sit there" SW: 93kg CW: 53.8kg GW: 50kg H: 160cm |
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Author:
SPEEDGAL47
Rank: Diamond Poster Location: Perth Date: 10:57am WST, July 22nd 2007 |
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Author:
DAK
Rank: Ruby Poster Location: Neverneverland Date: 7:00am WST, July 23rd 2007 |
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If it's from the cold - try wearing gloves. Otherwise it could be from having your hands hang down so long (it used to happen to me hiking). Try holding your hands above your heart every once in a while as you run and see if that makes a difference. Cheers Dak  CW: 65 kg GW: 60 kg |
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Author:
POSSUMCHOPS
Rank: Gold Poster Date: 7:04am WST, July 23rd 2007 |
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