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Having motivation is one of the best ways to lose weight, and keep it off. If you feel like you're slipping, or you just need someone to talk to - this might be the place.


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AuthorLatest Post
  2013 - Weekly Weigh In Group (219) LADYNIGHTSHADE   19th Jun, 3:12pm WST by CMCQT
  Share your success (10) Wendy Post   18th Jun, 1:34pm WST by Wendy Post
  How to lose weight... tips and advice (92) TIAGETSFIT   17th Jun, 6:26pm WST by KATRINAD
  My vow (4) WORTHAGO   17th Jun, 7:05am WST by WORTHAGO
  10kg down! Yay me! (8) PENNY1979   15th Jun, 8:54am WST by LEANNE27
  A list of tips and helpful stuff for maintainers. (3) SANDRA07   13th Jun, 9:31pm WST by BELLASBATTLE
  What do you like about yourself? (21) Wendy Post   13th Jun, 12:09pm WST by Wendy Post
  Loosing weight = problems with clothes (12) IES88   13th Jun, 7:21am WST by FITMUM22
  Having a terrible, terrible day and need some encouragement (14) CMCQT   12th Jun, 1:43pm WST by CMCQT
  hi im new here. 28 mum of two sw 75kg now-53kg gw -50kg (1) LEESHYLOVEX   12th Jun, 10:31am WST by PARSLEY
  THE DIET FACTORY FOOD?? (5) LINDZ   5th Jun, 6:51am WST by AQUARIOUS
  25kg Gone, thanks to CK. (23) SHRINKINGVIOLET...   2nd Jun, 7:25pm WST by BELLASBATTLE
  What was your 'I need to loose weight' moment? (119) RBRANNIGAN   22nd May, 2:54pm WST by Wendy Post
  share your before/after photos here. (572) CHROME   16th May, 11:19pm WST by CYCLONET
  Fasting Diet (11) LISADOYLE   10th May, 12:50pm WST by PUNKINOV
  CAN'T STOP EATING (11) CUCC85   8th May, 7:07pm WST by CUCC85
  I Beat the Bus!!!! (7) BUSYBEELAURA   8th May, 9:31am WST by BUSYBEELAURA
  Struggling (10) LADYNIGHTSHADE   4th May, 8:18am WST by LADYNIGHTSHADE
  Feeling very disappointed in myself :( (9) LISADOYLE   24th Apr, 8:34pm WST by LISADOYLE
  Finding a place to be proud of myself! (12) SALLYSALOME   24th Apr, 7:44am WST by HEEDESGIRL
  Lowest weight (6) CUCC85   19th Apr, 7:27am WST by BELLARIS
  20kg gone-only 20kg to go! (11) RANDOMCAPITALS   14th Apr, 6:38am WST by RANDOMCAPITALS
  Need Help with Binge Eating (9) SNARAYAN   10th Apr, 2:48pm WST by LAHNA
  Averaging 500 gram loss per week (13) GMAN75   9th Apr, 2:27pm WST by RASTAS
  Help! (3) KILLINGWITHASMI...   9th Apr, 12:14pm WST by BUSYBEELAURA
  A Good Day to Diet Hard- Diet troubles (5) HUMANOIDSPARKY   5th Apr, 10:10pm WST by HUMANOIDSPARKY
  Long term maintainers (>15kg loss for >1year) (8) JJ27   4th Apr, 3:43pm WST by LISADOYLE
  Blog (3) OBSCURESTARTREK...   26th Mar, 11:09am WST by SHRINKINGVIOLET...
  Back after a break up - need motivation (7) JUS002   19th Mar, 7:56am WST by JUS002
  No motivation to start, lack of self esteem and feeling sad (8) ASPURR05   12th Mar, 7:30pm WST by SAMANTHA9985

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