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Nutritional Information

Search: Popular: Capsicum, Nectarine, Spinach, Carrots, ... more

Calories in Pumpkin

Most Popular Foods
Average All Brands
Vegetables, cooked: Pumpkin, Average All Types, flesh only, no fat, baked
4 stars4 stars4 stars4 stars
Vegetables, cooked: Pumpkin, Butternut, flesh only, boiled
4 stars4 stars4 stars4 stars
Vegetables, fresh: Pumpkin, Butternut, raw
4 stars4 stars4 stars4 stars
Seeds: Pumpkin / Pepita, kernels, dried, edible portion
1 star
Vegetables, fresh: Pumpkin, Common or Queensland Blue, raw
4 stars4 stars4 stars4 stars
Vegetables, cooked: Pumpkin, Queensland Blue, flesh only, boiled
4 stars4 stars4 stars4 stars
Seeds: Pumpkin / Pepita, kernels, roasted, no salt
1 star
Seeds: Pumpkin / Pepita, kernels, roasted with salt
1 star
Vegetables, cooked: Pumpkin, Golden Nuggett, flesh only, baked
4 stars4 stars4 stars4 stars
Vegetables, fresh: Pumpkin, Golden Nugget, raw
4 stars4 stars4 stars4 stars
Vegetables, fresh: Pumpkin, Flower, raw
4 stars4 stars4 stars4 stars
Muffin Break
Soups: Pumpkin & Coconut Soup with Grissini Breadstick
3 stars3 stars3 stars
Bakers Delight
Bread: Pumpkin, Potato & Sunflower Roll
2 stars2 stars
Donuts, Muffins, Pastries, Scones: Pumpkin Scone
2 stars2 stars
Bread: Pumpkin, Potato & Sunflower Mini Cob Loaf
2 stars2 stars
LaZuppa
Soup: Moroccan Pumpkin with Chickpea Soup, tub
4 stars4 stars4 stars4 stars
Soup: Pumpkin Soup, tub
4 stars4 stars4 stars4 stars
Yoplait
Yoghurt: Petit Miam Pumpkin & Apple Squeezie
3 stars3 stars3 stars
Lean Cuisine
Frozen Meals: Classic Pumpkin, Spinach & Ricotta Lasagne
3 stars3 stars3 stars
Helga's
Bread: Pumpkin Seed & Grain Loaf
2 stars2 stars
Campbell's
Soup: Country Ladle, Butternut Pumpkin
4 stars4 stars4 stars4 stars
Burgen
Bread: Pumpkin Seeds Loaf
2 stars2 stars
Iku Wholefood
Soups: Pumpkin Miso
4 stars4 stars4 stars4 stars
Lite n' Easy
Soup: Pumpkin Soup
4 stars4 stars4 stars4 stars
Tip Top
Bread: 9 Grain Pumpkin Seed Loaf
2 stars2 stars
Woolworths
Soup: Select, Refrigerated Tub, Sweet Potato & Pumpkin, low-fat
4 stars4 stars4 stars4 stars
Sumo Salad
Meals: Pumpkin & Pinenut Tortellini
2 stars2 stars
Weight Watchers
Frozen Meals: Mushroom & Pumpkin Risotto Light Menu Meal
3 stars3 stars3 stars
Charlesworth
Nuts: Raw Pumpkin Seeds
1 star
Continental
Soup: Cup a Soup Homestyle Pumpkin, prepared as directed


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Pumpkin Recipes


Apple, Pumpkin and Coconut Salad

Beef and Pumpkin with Noodles

Cabbage Parcels with Pumpkin Ricotta Sauce

Chicken with Corn and Pumpkin

Chicken with Pumpkin & Zucchini

Fragrant Pumpkin and Lentil Curry

Halloween Quiche

Lamb and Pumpkin Curry

More Pumpkin Recipes

Search: Popular: Capsicum, Nectarine, Spinach, Carrots, ... more

International:   CalorieKing.com USA | CalorieKing.com.au Australia