Calories in Ham
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Average All Brands |
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Ham: Leg, lean, fresh
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Burgers / Sandwiches: Toasted w. Ham & Cheese, no fats
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Egg Dishes: Quiche, Ham & Cheese, cooked
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Burgers / Sandwiches: Ham & Salad, no fats or dressing
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Burgers / Sandwiches: Toasted w. Ham & Cheese w. 3 tsp fat
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Luncheon Meats: Roll, Ham & Chicken
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Burgers / Sandwiches: Toasted w. Ham, Cheese & Pineapple w. 3 tsp fat
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Soup: Condensed, Pea and Ham, canned, prepared w. water
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Burgers / Sandwiches: Ham & Salad w. 3 tsp fat
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Meals: Croissant w. Ham and Cheese
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Ham: Ham Steak, grilled
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Meals: Panini, Medium w. Ham, Cheese, Tomato
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Ham: Shoulder, lean w. fat, fresh
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Frozen Pizza: Ham & Pineapple, Large
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Burgers / Sandwiches: Toasted w. Ham, Cheese & Pineapple, no fats
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Ham: Leg, lean w. fat, fresh
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Subway
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Burgers / Sandwiches: 6" Sandwich w. 6g Fat or Less, Turkey & Ham, no dressing, cheese or oil
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Burgers / Sandwiches: 6" Sandwich w. 6g Fat or Less, Ham, no dressing, cheese or oil
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Bakers Delight
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Pizza: Pizza Slice, Ham & Pineapple
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McCain
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Frozen Pizza: Singles, Ham & Pineapple
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Frozen Pizza: Family, Ham & Pineapple
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Frozen Pizza: Healthy Choice, Wholegrain, Ham & Pineapple
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Frozen Pizza: Pizza Subs, Ham & Pineapple
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Frozen Pizza: Slices, Ham & Pineapple
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Frozen Pizza: Pockets, Ham & Pineapple
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Kettle
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Potato Chips: Honey Baked Ham
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Heinz
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Vegetables, canned: Baked Beanz, Ham Sauce, average all can sizes
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McDonald's McCafe
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Meals: Focaccia, Ham, Cheese & Tomato
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BB's Cafe
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Burgers / Sandwiches: Wrap, Salad w. Ham
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Don Smallgoods
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Luncheon Meats: Shaved, 97% Fat-Free, Leg Ham, Lite, Heart Tick
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Ham RecipesHam, Cheese & Mustard Sandwich Mushroom, Ham and Rocket Pita Pizzas Pumpkin & Ham Risotto Turkey Ham & Salad
More Ham Recipes
Portion Watch
Leg Ham
Sandwich Ham
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CalorieKing.com.au
