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Nutritional Information

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Calories in Ham

Most Popular Foods
Average All Brands
Ham: Cured Leg, lean, fresh
3 stars3 stars3 stars
Egg Dishes: Quiche, Ham & Cheese, cooked
2 stars2 stars
Burgers / Sandwiches: Toasted w. Ham & Cheese w. 3 tsp fat
Luncheon Meats: Roll, Ham & Chicken
2 stars2 stars
Burgers / Sandwiches: Ham & Salad, no fats or dressing
Meals: Croissant w. Ham and Cheese
2 stars2 stars
Burgers / Sandwiches: Toasted w. Ham & Cheese, no fats
Soup: Condensed, Pea and Ham, canned, prepared w. water
4 stars4 stars4 stars4 stars
Ham: Ham Steak, grilled
2 stars2 stars
Frozen Pizza: Ham & Pineapple, Supermarket Style, Cooked
2 stars2 stars
Burgers / Sandwiches: Roll, Ham & Cheese
2 stars2 stars
Burgers / Sandwiches: Ham & Salad w. 3 tsp fat
McDonald's McCafe
Burgers / Sandwiches: Toasted Sandwich, Ham, Cheese & Tomato on White Bread
Burgers / Sandwiches: Toasted Sandwich, Ham, Cheese & Tomato on Wholemeal Bread
Subway
Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Ham, no dressing
3 stars3 stars3 stars
Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Turkey & Ham, no dressing
3 stars3 stars3 stars
Salads: 6g Fat or Less, Ham, no dressing
4 stars4 stars4 stars4 stars
Burgers / Sandwiches: 6" Sub, Breakfast Sandwich, Ham, Egg Omelette & Cheese
2 stars2 stars
Campbell's
Soup: Country Ladle, Pea & Ham
4 stars4 stars4 stars4 stars
Soup: Chunky, Ham & Pea
3 stars3 stars3 stars
Kettle
Potato Chips: Honey Baked Ham
1 star
Pizza Hut
Pizza: Mia, Ham & Cheese, Perfecto Base
Sumo Salad
Burgers / Sandwiches: Toastie, Ham, Capsicum & Sundried Tomato
2 stars2 stars
Burgers / Sandwiches: Toastie, Ham, Cheese & Tomato
2 stars2 stars
Don Smallgoods
Luncheon Meats: Leg Ham, 97% Fat-Free, Lite, Shaved
3 stars3 stars3 stars
Heinz
Vegetables, canned: Baked Beans, Ham Sauce, average all can sizes
3 stars3 stars3 stars
Lite n' Easy
Soup: Pea & Ham
4 stars4 stars4 stars4 stars
McCain
Frozen Pizza: Family, Ham & Pineapple
2 stars2 stars
Frozen Pizza: Slices, Ham & Pineapple
2 stars2 stars
Hans
Luncheon Meats: Leg Ham, 97% Fat-Free, Honey Roasted, Fine Sliced
3 stars3 stars3 stars


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Ham Recipes


Asparagus and Parma Ham with Herby Yoghurt Dressing

Christmas Ham Glaze

Ham, Cheese & Mustard Sandwich

Mushroom, Ham and Rocket Pita Pizzas

Pumpkin & Ham Risotto

Turkey Ham & Salad

More Ham Recipes

Portion Watch


Leg Ham



Sandwich Ham


Search: Popular: Mushrooms, Lamb, Strawberries, Eggs, ... more

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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