CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

Average All Brands
Calories in Ham (What's CD?) CD
*Most Popular Foods*
Ham: Cured Leg, lean, fresh
Egg Dishes: Quiche, Ham & Cheese, cooked
Burgers / Sandwiches: Toasted w. Ham & Cheese w. 3 tsp fat
Luncheon Meats: Roll, Ham & Chicken
Burgers / Sandwiches: Ham & Salad, no fats or dressing
Meals: Croissant w. Ham and Cheese
Burgers / Sandwiches: Toasted w. Ham & Cheese, no fats
Soup: Condensed, Pea and Ham, canned, prepared w. water
Ham: Ham Steak, grilled
Frozen Pizza: Ham & Pineapple, Supermarket Style, Cooked
Burgers / Sandwiches: Roll, Ham & Cheese
Burgers / Sandwiches: Ham & Salad w. 3 tsp fat
McDonald's McCafe
Burgers / Sandwiches: Toasted Sandwich, Ham, Cheese & Tomato on White Bread
Burgers / Sandwiches: Toasted Sandwich, Ham, Cheese & Tomato on Wholemeal Bread
Subway
Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Ham, no dressing
Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Turkey & Ham, no dressing
Salads: 6g Fat or Less, Ham, no dressing
Burgers / Sandwiches: 6" Sub, Breakfast Sandwich, Ham, Egg Omelette & Cheese
Campbell's
Soup: Country Ladle, Pea & Ham
Soup: Chunky, Ham & Pea
Kettle
Potato Chips: Honey Baked Ham
Pizza Hut
Pizza: Mia, Ham & Cheese, Perfecto Base
Sumo Salad
Burgers / Sandwiches: Toastie, Ham, Capsicum & Sundried Tomato
Burgers / Sandwiches: Toastie, Ham, Cheese & Tomato
Don Smallgoods
Luncheon Meats: Leg Ham, 97% Fat-Free, Lite, Shaved
Heinz
Vegetables, canned: Baked Beans, Ham Sauce, average all can sizes
Lite n' Easy
Soup: Pea & Ham
McCain
Frozen Pizza: Family, Ham & Pineapple
Frozen Pizza: Slices, Ham & Pineapple
Hans
Luncheon Meats: Leg Ham, 97% Fat-Free, Honey Roasted, Fine Sliced