Happy New Year to you! To celebrate the start of 2010 we offer you our Nutrition and Exercise Manager desktop software, now for only $22,48 instead of $44,95!
New Year's resolutions Most of us start the new year with a set of resolutions, like losing weight, quitting smoking and living healthy. How are you going to stick to your New Year's resolutions? Learn how to make resolutions that work! Allan Borushek, Dietician - The Calorie King! and the CalorieKing Australia team |
After the overeating that most of us do during the holidays, how about a light, nutritious salad? Try our Spinach salad with avocado dressing, or our quick and easy Chicken, Apple and Celery Salad. |
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New Year’s Resolutions That WorkOn January 1st, millions of Australians share a common moment as the promise to "Exercise more, eat less, lose 10 kilos and be nicer to my mother-in-law" echoes from state to state. Inevitably, on June 1st, most of ... Read More |
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Are you anxious about putting on your bathers? Maybe because you feel you've overeaten these holidays? What is it about the thought of putting on a bathing suit that creates such a flood of obsessive and self-conscious thoughts and feelings? Just looking at one can cause panic to rise, and self-confidence to dip. Or could it be that it's not about the suit at all? Perhaps your self-consciousness is the real problem? We challenge you to do away with your self-consciousness this summer, and put on that bathing suit! |
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