Greetings from Allan Borushek
Do you ever find yourself feeling disappointed that the scales don't seem to be showing the results of
all your hard work? You're not alone! Many people's emotions are controlled by what the scales read. This
newsletter, DietClub.com.au's Pat Fiducia explains how to
use your scales effectively
and why they sometimes seem to lie.
Do you think you are well prepared for losing weight?
Try our quiz
to find out just how prepared
you really are, and get some useful tips for your weight-loss journey.
See you next newsletter!
Allan Borushek, Dietitian - The Calorie King!